Garlicky Beans Winter Greens

Featured in: Healthy Options

This dish blends creamy cannellini beans simmered with fragrant garlic and vibrant winter greens, creating a hearty and nourishing combination. Perfectly seasoned with lemon zest and a hint of spice, it offers a rustic flavor ideal for chilly days. Simple to prepare, it cooks in under 30 minutes, requiring just a skillet and basic ingredients. Versatile and satisfying, it's great served warm with a drizzle of olive oil and fresh parsley for garnish.

Updated on Mon, 17 Nov 2025 15:47:00 GMT
A steaming bowl of Garlicky Beans with Winter Greens, a fragrant and healthy Mediterranean meal. Save
A steaming bowl of Garlicky Beans with Winter Greens, a fragrant and healthy Mediterranean meal. | griddleglory.com

Creamy cannellini beans simmered with fragrant garlic and tossed with hearty winter greens for a nourishing rustic dish perfect for chilly days.

This recipe came to life on a cold winter evening when I wanted something warm and filling with minimal fuss. The mix of garlicky beans and rich greens makes it a staple in my kitchen during chilly months.

Ingredients

  • Beans: 2 tablespoons olive oil 4 garlic cloves thinly sliced 2 (15-ounce) cans cannellini beans drained and rinsed or 3 cups cooked beans 1/2 teaspoon crushed red pepper flakes optional 1/2 teaspoon kosher salt Freshly ground black pepper to taste
  • Greens: 6 cups winter greens such as kale Swiss chard or collard greens tough stems removed and leaves chopped 1/2 cup low-sodium vegetable broth or water Zest and juice of 1 lemon
  • Garnish: 2 tablespoons chopped fresh parsley optional Extra olive oil for drizzling

Instructions

Start the beans:
Heat olive oil in a large skillet over medium heat. Add garlic and cook for 1–2 minutes until fragrant and just beginning to turn golden.
Simmer and season:
Stir in cannellini beans red pepper flakes salt and black pepper. Cook for 2–3 minutes stirring gently to avoid smashing the beans.
Add greens:
Add chopped greens and vegetable broth. Cover and cook for 5–7 minutes stirring occasionally until greens are wilted and tender.
Finish cooking:
Remove lid and cook for another 2–3 minutes allowing any excess liquid to evaporate.
Brighten and serve:
Stir in lemon zest and juice. Taste and adjust seasoning as needed. Transfer to plates or a serving bowl garnish with parsley and a drizzle of olive oil. Serve warm.
Close-up of vibrant Garlicky Beans with Winter Greens, with fresh herbs and a drizzle of olive oil. Save
Close-up of vibrant Garlicky Beans with Winter Greens, with fresh herbs and a drizzle of olive oil. | griddleglory.com

My family loves scooping big helpings of these beans onto warm sourdough and gathering around the dinner table for a simple nourishing meal.

Required Tools

Large skillet with lid Chefs knife Cutting board Wooden spoon

Allergen Information

Contains none of the major allergens. If using packaged broth or canned beans check labels for potential allergens or cross-contamination.

Nutritional Information

Per serving: Calories 210 Total Fat 6 g Carbohydrates 32 g Protein 9 g

Rustic plate of Garlicky Beans with Winter Greens, a comforting vegetarian dish ready to be served. Save
Rustic plate of Garlicky Beans with Winter Greens, a comforting vegetarian dish ready to be served. | griddleglory.com

Try this recipe as a main dish or a hearty side and enjoy its warmth on chilly nights.

Cooking Questions

Can I substitute cannellini beans with other beans?

Yes, navy beans or great northern beans work well as substitutes, offering a similar texture and mild flavor.

What types of greens work best in this dish?

Hearty winter greens like kale, Swiss chard, or collard greens hold up well and complement the beans nicely.

Is it possible to add more spice to this dish?

Absolutely, a pinch of crushed red pepper flakes or smoked paprika can add extra depth and warmth.

Can I prepare this dish vegan and gluten-free?

Yes, using vegetable broth and checking canned beans for additives ensures it remains vegan and gluten-free.

What is the best way to serve this dish?

Serve warm, garnished with fresh parsley and a drizzle of olive oil. It pairs well with toasted sourdough or roasted meats.

Garlicky Beans Winter Greens

Creamy cannellini beans and garlic tossed with winter greens for a rustic, warming meal.

Prep duration
10 min
Cook duration
20 min
Complete duration
30 min
Created by Sarah Collins


Skill level Easy

Heritage Mediterranean

Output 4 Portions

Nutrition specifications Plant-Based, No dairy, No gluten

Components

Beans

01 2 tablespoons olive oil
02 4 garlic cloves, thinly sliced
03 2 (15-ounce) cans cannellini beans, drained and rinsed
04 1/2 teaspoon crushed red pepper flakes, optional
05 1/2 teaspoon kosher salt
06 Freshly ground black pepper, to taste

Greens

01 6 cups winter greens (kale, Swiss chard, or collard greens), stems removed and chopped
02 1/2 cup low-sodium vegetable broth or water
03 Zest and juice of 1 lemon

Garnish

01 2 tablespoons chopped fresh parsley, optional
02 Extra olive oil, for drizzling

Directions

Phase 01

Sauté garlic: Heat olive oil in a large skillet over medium heat. Add garlic and cook for 1 to 2 minutes until fragrant and lightly golden.

Phase 02

Add beans and seasoning: Incorporate cannellini beans, crushed red pepper flakes if using, kosher salt, and black pepper. Stir gently and cook for 2 to 3 minutes without mashing the beans.

Phase 03

Cook greens: Add chopped winter greens and vegetable broth. Cover and simmer for 5 to 7 minutes, stirring occasionally, until the greens are wilted and tender.

Phase 04

Reduce liquid: Remove the lid and cook for an additional 2 to 3 minutes to evaporate excess liquid.

Phase 05

Finish with lemon: Stir in the lemon zest and juice. Adjust seasoning to taste.

Phase 06

Serve: Transfer to plates or serving bowl. Garnish with chopped parsley and drizzle with olive oil. Serve warm.

Necessary tools

  • Large skillet with lid
  • Chef's knife
  • Cutting board
  • Wooden spoon

Allergy details

Review each component for potential allergens and seek professional healthcare advice if you're uncertain.
  • Contains no major allergens; verify labels on canned beans and broth for potential cross-contamination.

Nutritional information (per portion)

These values are provided as a general guide only and aren't intended to replace professional medical guidance.
  • Energy: 210
  • Fats: 6 g
  • Carbohydrates: 32 g
  • Proteins: 9 g