Garlicky Beans Winter Greens (Print View)

Creamy cannellini beans and garlic tossed with winter greens for a rustic, warming meal.

# Components:

→ Beans

01 - 2 tablespoons olive oil
02 - 4 garlic cloves, thinly sliced
03 - 2 (15-ounce) cans cannellini beans, drained and rinsed
04 - 1/2 teaspoon crushed red pepper flakes, optional
05 - 1/2 teaspoon kosher salt
06 - Freshly ground black pepper, to taste

→ Greens

07 - 6 cups winter greens (kale, Swiss chard, or collard greens), stems removed and chopped
08 - 1/2 cup low-sodium vegetable broth or water
09 - Zest and juice of 1 lemon

→ Garnish

10 - 2 tablespoons chopped fresh parsley, optional
11 - Extra olive oil, for drizzling

# Directions:

01 - Heat olive oil in a large skillet over medium heat. Add garlic and cook for 1 to 2 minutes until fragrant and lightly golden.
02 - Incorporate cannellini beans, crushed red pepper flakes if using, kosher salt, and black pepper. Stir gently and cook for 2 to 3 minutes without mashing the beans.
03 - Add chopped winter greens and vegetable broth. Cover and simmer for 5 to 7 minutes, stirring occasionally, until the greens are wilted and tender.
04 - Remove the lid and cook for an additional 2 to 3 minutes to evaporate excess liquid.
05 - Stir in the lemon zest and juice. Adjust seasoning to taste.
06 - Transfer to plates or serving bowl. Garnish with chopped parsley and drizzle with olive oil. Serve warm.

# Expert Advice:

01 -
  • Quick and easy comfort food
  • Packed with plant-based protein and hearty greens
02 -
  • You can use navy beans or great northern beans if cannellini are unavailable.
  • Double-check canned beans and packaged broth labels if you have allergies.
03 -
  • Top with a fried or poached egg for extra richness.
  • Add a pinch of smoked paprika for deeper flavor.
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