Cuban-Inspired Lentil Picadillo

Featured in: Family Dinners

This vibrant Cuban-inspired dish transforms the traditional picadillo into a hearty plant-based meal. Brown or green lentils replace ground meat, absorbing the rich flavors of cumin, oregano, smoked paprika, and cinnamon. The combination brings briny green olives and sweet raisins together for that signature savory-sweet balance characteristic of Latin American cuisine.

Ready in just 50 minutes with simple preparation, this dish serves four generously. The lentils provide protein and fiber while the aromatic vegetables create depth. Red wine vinegar adds brightness, while fresh cilantro garnish brings color and freshness.

Perfect served over fluffy rice or alongside sweet plantains for a complete, satisfying meal that's both vegan and gluten-free.

Updated on Wed, 21 Jan 2026 12:16:00 GMT
A vibrant bowl of Cuban-inspired lentil picadillo with green olives and raisins, served alongside fluffy white rice for a hearty plant-based meal. Save
A vibrant bowl of Cuban-inspired lentil picadillo with green olives and raisins, served alongside fluffy white rice for a hearty plant-based meal. | griddleglory.com

The first time I served this lentil picadillo at a dinner party, my Cuban friend's grandmother took one bite and genuinely asked if I'd spent all day at the stove. That balance of sweet raisins against briny olives creates such complexity that people assume it's complicated.

I discovered this version during a meatless month when I was craving something hearty but didn't want to rely on processed substitutes. The way the cinnamon mingles with cumin reminds me of walking through Havana's spice markets, where warmth and sweetness dance in every stall.

Ingredients

  • 1 cup dried brown or green lentils: Brown lentils hold their shape beautifully while absorbing flavors
  • 2 ½ cups water or vegetable broth: Broth adds depth but water works perfectly too
  • 2 tablespoons olive oil: This is your flavor foundation
  • 1 medium yellow onion: Finely chopped so it melts into the background
  • 1 green bell pepper: Diced small for even cooking
  • 3 cloves garlic: Minced fresh, never jarred
  • 1 medium carrot: Adds subtle sweetness and texture
  • 1 (14-oz) can diced tomatoes: Drained well so your picadillo doesn't get watery
  • 2 teaspoons ground cumin: The earthy backbone of the dish
  • 1 teaspoon dried oregano: Mexican oregano is traditional but regular works
  • ½ teaspoon smoked paprika: Deepens the color and adds subtle smokiness
  • ½ teaspoon ground cinnamon: The secret ingredient that makes it taste authentic
  • ¼ teaspoon cayenne pepper: Optional but welcome warmth
  • Salt and black pepper: Taste as you go, lentils need proper seasoning
  • ⅓ cup green olives: Manzanilla or picholine olives work beautifully
  • ¼ cup raisins: They plump up and create those signature sweet bursts
  • 2 tablespoons tomato paste: Concentrated umami that ties everything together
  • 2 tablespoons capers: Optional but adds lovely brine
  • 1 tablespoon red wine vinegar: Brightens all the rich flavors
  • Fresh cilantro: For garnish and fresh herbal finish

Instructions

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Cook the lentils until perfectly tender:
Combine lentils and water or broth in a medium saucepan, bring to a boil, then reduce heat and simmer uncovered for 20 to 25 minutes until just tender. Drain any excess liquid and set aside.
Build your aromatic base:
Heat olive oil in a large skillet over medium heat, then add onion, bell pepper, carrot, and garlic. Sauté for 5 to 7 minutes until softened and fragrant, stirring occasionally.
Toast the spices:
Stir in diced tomatoes, cumin, oregano, paprika, cinnamon, and cayenne. Cook for 2 to 3 minutes until the spices bloom and become deeply fragrant.
Combine everything and let flavors meld:
Add cooked lentils, tomato paste, olives, raisins, and capers if using. Mix well and cook for another 8 to 10 minutes, stirring occasionally, until most of the liquid has evaporated and the mixture is rich and cohesive.
Finish with brightness:
Stir in red wine vinegar, then season generously with salt and black pepper. Taste and adjust until the sweet-savory balance sings.
Serve with love:
Garnish with fresh cilantro and serve hot over rice, alongside plantains, or straight from the spoon.
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Cook complete meals by frying, sautéing, simmering, and boiling with easy nonstick cleanup every day.
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Steam rises from a skillet of Cuban-inspired lentil picadillo, revealing briny olives, sweet raisins, and tender lentils for a savory-sweet main dish. Save
Steam rises from a skillet of Cuban-inspired lentil picadillo, revealing briny olives, sweet raisins, and tender lentils for a savory-sweet main dish. | griddleglory.com

My neighbor now requests this for every potluck, and I've caught her teenage son eating it cold straight from the refrigerator. There's something deeply satisfying about watching people realize plant-based food can be this comforting and complex.

Serving Suggestions

This picadillo deserves to be the star of your plate. Serve it over fluffy white rice for the most traditional experience, or try it with roasted sweet potatoes for a modern twist.

Make It Your Own

Sometimes I add diced potatoes during the vegetable sauté for extra heartiness, especially on cold nights. Other times, a splash of dry white wine with the tomatoes transforms it into something dinner-party worthy.

Storage and Prep

This recipe keeps beautifully for up to five days in the refrigerator and actually develops deeper flavor overnight. The lentils continue to absorb those spices, making leftovers something to anticipate rather than endure.

  • Freeze individual portions for quick weeknight lunches
  • Double the recipe and meal prep for the week ahead
  • The flavors intensify, so adjust seasonings when reheating
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Fresh cilantro garnishes this colorful Cuban-inspired lentil picadillo, with diced carrots and bell peppers, perfect for a quick vegan weeknight dinner. Save
Fresh cilantro garnishes this colorful Cuban-inspired lentil picadillo, with diced carrots and bell peppers, perfect for a quick vegan weeknight dinner. | griddleglory.com

Every time I make this, I'm reminded that the most satisfying meals often come from the humblest ingredients. This lentil picadillo has earned its permanent place in my regular rotation.

Cooking Questions

What makes this dish Cuban-inspired?

The combination of lentils with olives, raisins, cumin, oregano, and cinnamon creates the signature flavor profile of traditional Cuban picadillo. The sweet and savory balance is characteristic of Latin American cuisine.

Can I use canned lentils instead of dried?

Yes, use two 15-ounce cans of lentils, rinsed and drained. Skip the initial simmering step and add them directly with the seasonings. Reduce the cooking time slightly since they're already tender.

What should I serve with this dish?

White rice is the classic accompaniment, but it also pairs beautifully with sweet plantains, quinoa, or roasted potatoes. The flavors work well wrapped in warm tortillas too.

How long do leftovers keep?

Store in an airtight container in the refrigerator for up to 4 days. The flavors actually develop and meld better overnight. Reheat gently with a splash of water or broth.

Can I make this dish spicier?

Increase the cayenne pepper or add diced jalapeño with the vegetables. A splash of hot sauce or chopped fresh chili peppers works well too.

Are capers necessary?

Capers add briny depth but are optional. If omitting, consider adding a pinch more salt or extra olives to maintain that savory element.

Cuban-Inspired Lentil Picadillo

Vibrant Latin American dish with lentils, olives, and raisins creating savory-sweet balance.

Prep duration
15 min
Cook duration
35 min
Complete duration
50 min
Created by Sarah Collins


Skill level Easy

Heritage Cuban

Output 4 Portions

Nutrition specifications Plant-Based, No dairy, No gluten

Components

Lentils

01 1 cup dried brown or green lentils, rinsed
02 2 ½ cups water or vegetable broth

Aromatics & Vegetables

01 2 tablespoons olive oil
02 1 medium yellow onion, finely chopped
03 1 green bell pepper, diced
04 3 cloves garlic, minced
05 1 medium carrot, diced
06 1 (14 oz) can diced tomatoes, drained

Seasonings

01 2 teaspoons ground cumin
02 1 teaspoon dried oregano
03 ½ teaspoon smoked paprika
04 ½ teaspoon ground cinnamon
05 ¼ teaspoon cayenne pepper
06 Salt and black pepper, to taste

Add-ins

01 ⅓ cup green olives, sliced
02 ¼ cup raisins
03 2 tablespoons tomato paste
04 2 tablespoons capers
05 1 tablespoon red wine vinegar
06 Fresh cilantro, for garnish

Directions

Phase 01

Cook the lentils: Combine lentils and water (or broth) in a medium saucepan. Bring to a boil, then reduce heat and simmer uncovered for 20–25 minutes until just tender. Drain any excess liquid.

Phase 02

Sauté aromatics: Heat olive oil in a large skillet over medium heat. Add onion, bell pepper, carrot, and garlic. Sauté for 5–7 minutes until softened.

Phase 03

Add spices and tomatoes: Stir in diced tomatoes, cumin, oregano, paprika, cinnamon, and cayenne. Cook for 2–3 minutes until fragrant.

Phase 04

Combine and simmer: Add cooked lentils, tomato paste, olives, raisins, and capers. Mix well and cook for 8–10 minutes, stirring occasionally, until flavors meld and most liquid has evaporated.

Phase 05

Season and finish: Stir in red wine vinegar. Season with salt and black pepper to taste. Garnish with fresh cilantro and serve hot.

Necessary tools

  • Medium saucepan
  • Large skillet
  • Wooden spoon
  • Chopping board and knife

Allergy details

Review each component for potential allergens and seek professional healthcare advice if you're uncertain.
  • Contains olives (may be processed in facilities with tree nuts; check packaging). Recipe is naturally gluten-free and dairy-free. Always double-check packaged ingredient labels for hidden allergens.

Nutritional information (per portion)

These values are provided as a general guide only and aren't intended to replace professional medical guidance.
  • Energy: 315
  • Fats: 7 g
  • Carbohydrates: 50 g
  • Proteins: 14 g