Black-Eyed Pea Jambalaya

Featured in: Family Dinners

This satisfying one-pot Jambalaya brings together smoky Andouille sausage, tender black-eyed peas, and fluffy rice in a rich Cajun-spiced broth. The holy trinity of onions, celery, and bell peppers forms the aromatic base, while smoked paprika and Cajun seasoning deliver authentic Southern flavor. Perfect for feeding a crowd, this dairy-free main dish comes together in just one hour and tastes even better the next day.

Updated on Wed, 04 Feb 2026 16:28:00 GMT
Steam rises from a pot of Black-Eyed Pea Jambalaya, showcasing spicy andouille sausage, bell peppers, and tender rice. Save
Steam rises from a pot of Black-Eyed Pea Jambalaya, showcasing spicy andouille sausage, bell peppers, and tender rice. | griddleglory.com

My neighbor Marcus showed up at my door one humid Saturday afternoon with a bag of smoked sausage and a challenge: make something that tasted like New Orleans without leaving the kitchen. I'd never attempted jambalaya before, but watching him describe the dish with such vivid hand gestures—the way the sausage browns, how the vegetables soften into the rice—I knew I had to try. What resulted was this glorious one-pot meal that turned out to be far easier than I'd imagined.

I made this for a potluck once and watched someone take their first bite, pause, and then immediately ask for the recipe while still chewing. That moment—when food does exactly what it's supposed to do—is what cooking is really about. Everyone went back for seconds, and the pot was empty by the time dessert arrived.

Ingredients

  • Smoked sausage (340 g/12 oz), sliced: The backbone of flavor here—look for andouille if you can find it, as it has that deeper, smokier character, though kielbasa works beautifully too and is easier to track down.
  • Onion (1 medium), diced: This creates the aromatic base that everything else builds on, so don't skip the step of letting it soften properly.
  • Celery stalks (2), diced: Along with the onion, this forms the holy trinity of Cajun cooking, adding a subtle vegetal sweetness.
  • Bell peppers (1 red, 1 green), diced: The color matters here as much as the taste—it signals that this dish is vibrant and alive.
  • Garlic (3 cloves), minced: Add this after the softer vegetables so it doesn't burn and turn bitter.
  • Black-eyed peas (1 can, 425 g/15 oz), drained and rinsed: The canned version saves time without sacrificing anything; rinsing them removes excess sodium.
  • Long-grain white rice (300 g/1 ½ cups): The rice absorbs all the surrounding flavors and becomes almost creamy in texture without any cream involved.
  • Chicken broth (800 ml/3 ⅓ cups), low-sodium: Low-sodium lets the spices shine rather than competing with salt, and you control the final seasoning.
  • Diced tomatoes with juices (1 can, 400 g/14 oz): Don't drain these—the liquid is essential for cooking the rice and adds subtle acidity that brightens everything.
  • Olive oil (2 tbsp): A neutral cooking oil works fine, but olive oil gives the sausage better browning.
  • Cajun seasoning (1 ½ tsp): This is your main flavor driver; if you prefer milder, start with 1 tsp and adjust.
  • Smoked paprika (1 tsp): The smoke complements the sausage and adds depth without heat.
  • Dried thyme (½ tsp) and oregano (½ tsp): These herbaceous notes keep the dish from tasting one-dimensional.
  • Bay leaf (1): A small but crucial detail—it infuses the broth with subtle flavor and must be removed before serving.
  • Salt (½ tsp) and black pepper (¼ tsp): Season to taste at the end since the sausage and broth already contribute saltiness.
  • Cayenne pepper (¼ tsp), optional: This is your heat dial—skip it if you prefer mild, or double it if you like lingering warmth.
  • Spring onions and fresh parsley, for garnish: These add freshness and brightness that cuts through the richness.

Instructions

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Brown the sausage first:
Heat your olive oil over medium heat in a large Dutch oven and add the sliced sausage. Let it sit for a minute or two before stirring so it develops a caramelized edge—this takes about 4 to 5 minutes total. You'll know it's ready when the kitchen smells smoky and delicious.
Build the aromatic base:
Add the diced onion, celery, and both bell peppers to the pot with the sausage. Stir occasionally and let them soften for about 5 minutes—you want them tender but not falling apart. This is when the pot really starts to smell like something special.
Toast the garlic:
Stir in your minced garlic and cook for just 1 minute, staying close to watch that it doesn't brown or turn bitter. That aromatic spike you'll smell is your signal that it's ready.
Coat the rice:
Add the rice to the pot and stir it around so every grain gets coated in the oil and vegetable mixture. This small step prevents the rice from clumping later and helps it cook more evenly.
Add the liquids and seasonings:
Pour in the chicken broth, diced tomatoes with their juices, black-eyed peas, and all your spices—the Cajun seasoning, paprika, thyme, oregano, bay leaf, salt, pepper, and cayenne if using. Give everything a good stir so the spices distribute throughout the liquid.
Bring to a boil and lower the heat:
Let the mixture come to a rolling boil, then immediately reduce the heat to low, cover with a lid, and let it simmer gently for 20 to 25 minutes. Resist the urge to peek constantly; the rice needs steady, undisturbed heat to cook properly.
Rest and finish:
Once the rice is tender and the liquid is absorbed, remove the pot from heat and let it sit covered for 5 minutes—this lets everything finish cooking gently. Fluff with a fork, discard the bay leaf, and garnish with spring onions and parsley before serving.
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A close-up shot reveals savory Black-Eyed Pea Jambalaya served in a rustic bowl, garnished with fresh parsley and spring onions. Save
A close-up shot reveals savory Black-Eyed Pea Jambalaya served in a rustic bowl, garnished with fresh parsley and spring onions. | griddleglory.com

There's something deeply satisfying about a one-pot meal that nourishes people and brings everyone together at the table. That first time making jambalaya taught me that bold, honest flavors don't require complicated technique—just good ingredients, patience, and a willingness to let the pot do its work.

The Magic of One-Pot Cooking

When everything cooks together in the same pot, the flavors don't just mix—they marry. The smoked sausage releases its oils, which carry the spice deeper into the rice. The vegetables break down slightly and dissolve into the broth, thickening it subtly. The black-eyed peas absorb all those aromatic notes. By the time you reach the bottom of the pot, the flavor is more complex than any of the individual ingredients suggest.

Playing with Heat and Spice

Cajun cooking walks a fine line with spice—you want it present and warming, not overwhelming. The cayenne is optional because every kitchen and every palate is different. I've learned to start conservative and taste as I go, remembering that you can always add more heat but you can't take it away. Some people I know serve hot sauce on the side so everyone can adjust to their liking, which feels like the friendliest approach.

Variations and Adaptations

This recipe loves flexibility. You can swap the black-eyed peas for kidney beans or chickpeas, or add corn for sweetness and color. For a vegetarian version, simply omit the sausage and use vegetable broth instead, then add sliced mushrooms or extra beans to replace the protein and substance. The spice blend stays the same, and the soul of the dish remains intact.

  • Try adding diced okra in the last 5 minutes of cooking for authentic thickness and texture.
  • A squeeze of fresh lemon juice right before serving brightens all the flavors and cuts through the richness beautifully.
  • Leftovers keep for 3 to 4 days refrigerated and actually taste better as the flavors settle and deepen overnight.
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Hearty Cajun Black-Eyed Pea Jambalaya in a Dutch oven, featuring a rich, tomato-based broth and colorful vegetables. Save
Hearty Cajun Black-Eyed Pea Jambalaya in a Dutch oven, featuring a rich, tomato-based broth and colorful vegetables. | griddleglory.com

Black-eyed pea jambalaya sits at that perfect intersection of simple and impressive, and it's one of those dishes that tastes even better the next day. Make it once and you'll understand why it shows up again and again on tables across the South.

Cooking Questions

What makes Jambalaya different from other rice dishes?

Jambalaya is a Louisiana-born dish that cooks rice directly with meats, vegetables, and spices in one pot, allowing the grains to absorb all the flavorful liquids. Unlike pilaf or risotto, it requires no separate broth or constant stirring.

Can I use dried black-eyed peas instead of canned?

Yes, but you'll need to soak and cook them beforehand. One can (425g) equals about 1½ cups of cooked dried peas. For convenience, canned works perfectly and reduces prep time significantly.

What's the best sausage for Jambalaya?

Andouille sausage is traditional and authentic, offering the right smoky-spicy profile. Kielbasa makes an excellent substitute with similar texture. Choose smoked varieties for deeper flavor complexity.

How do I store and reheat leftovers?

Store in an airtight container in the refrigerator for up to 4 days. Reheat gently on the stovetop with a splash of broth to restore moisture, or microwave in 1-minute intervals, stirring between each.

Is this dish spicy?

The heat level is medium-mild with Cajun seasoning and optional cayenne. You can easily adjust by reducing or omitting cayenne pepper, or adding hot sauce at the table for personal preference.

Black-Eyed Pea Jambalaya

Hearty Cajun one-pot meal with smoked sausage, black-eyed peas, and rice in bold spices.

Prep duration
20 min
Cook duration
40 min
Complete duration
60 min
Created by Sarah Collins


Skill level Medium

Heritage Cajun and Southern US

Output 6 Portions

Nutrition specifications No dairy

Components

Meats

01 12 oz smoked sausage (Andouille or kielbasa), sliced

Vegetables

01 1 medium onion, diced
02 2 celery stalks, diced
03 1 red bell pepper, diced
04 1 green bell pepper, diced
05 3 cloves garlic, minced
06 1 can (15 oz) black-eyed peas, drained and rinsed
07 2 spring onions, sliced for garnish
08 2 tablespoons fresh parsley, chopped for garnish

Rice and Liquids

01 1.5 cups long-grain white rice
02 3.33 cups low-sodium chicken broth
03 1 can (14 oz) diced tomatoes with juices

Spices and Seasonings

01 2 tablespoons olive oil
02 1.5 teaspoons Cajun seasoning
03 1 teaspoon smoked paprika
04 0.5 teaspoon dried thyme
05 0.5 teaspoon dried oregano
06 1 bay leaf
07 0.5 teaspoon salt, or to taste
08 0.25 teaspoon black pepper
09 0.25 teaspoon cayenne pepper, optional for extra heat

Directions

Phase 01

Brown the Sausage: Heat olive oil in a large Dutch oven or heavy pot over medium heat. Add sliced sausage and sauté for 4 to 5 minutes until browned on edges.

Phase 02

Cook the Vegetables: Add diced onion, celery, red and green bell peppers to the pot. Cook for 5 minutes, stirring occasionally, until vegetables begin to soften.

Phase 03

Add Garlic: Stir in minced garlic and cook for 1 minute until fragrant.

Phase 04

Coat the Rice: Add rice to the pot and stir thoroughly to coat all grains with oil and distribute vegetables evenly.

Phase 05

Combine Liquids and Seasonings: Pour in chicken broth, diced tomatoes with juices, black-eyed peas, Cajun seasoning, smoked paprika, thyme, oregano, bay leaf, salt, black pepper, and cayenne if using. Stir until well combined.

Phase 06

Simmer the Jambalaya: Bring mixture to a boil over medium-high heat, then reduce heat to low. Cover pot with lid and simmer for 20 to 25 minutes until rice is tender and all liquid is absorbed.

Phase 07

Rest and Finish: Remove from heat and let stand, covered, for 5 minutes. Discard bay leaf. Fluff jambalaya gently with a fork.

Phase 08

Garnish and Serve: Transfer jambalaya to serving bowls or platter. Top with sliced spring onions and chopped fresh parsley before serving.

Necessary tools

  • Large Dutch oven or heavy-bottomed pot with lid
  • Chef's knife
  • Cutting board
  • Measuring cups and spoons
  • Wooden spoon or heat-resistant spatula

Allergy details

Review each component for potential allergens and seek professional healthcare advice if you're uncertain.
  • Sausage may contain dairy, soy, or gluten depending on brand—verify label before use
  • Check store-bought sausage for hidden allergens and additives

Nutritional information (per portion)

These values are provided as a general guide only and aren't intended to replace professional medical guidance.
  • Energy: 410
  • Fats: 13 g
  • Carbohydrates: 54 g
  • Proteins: 17 g