Buffalo Shrimp Wraps

Featured in: Quick Lunches

These wraps feature succulent shrimp tossed in a spicy buffalo sauce, combined with iceberg lettuce, julienned carrots, celery, and red onion. Creamy ranch or blue cheese dressing adds a cooling balance while warm tortillas cradle all the flavorful fillings. Quick to prepare, this dish offers a satisfying blend of heat, crunch, and creaminess, ideal for a vibrant main course that can be customized with extra heat or grilled chicken.

Updated on Sat, 15 Nov 2025 11:32:00 GMT
Tempting Buffalo Shrimp Wraps with vibrant veggies and creamy ranch dressing, ready to eat. Save
Tempting Buffalo Shrimp Wraps with vibrant veggies and creamy ranch dressing, ready to eat. | griddleglory.com

Plump shrimp tossed in spicy buffalo sauce, wrapped with crisp lettuce, creamy ranch, and tangy vegetables for a zesty, satisfying meal.

The first time I made these wraps, my family couldn&t stop talking about the perfect balance of heat and cool ranch. It&s a dish that always brings a smile to our table!

Ingredients

  • Shrimp: 1 lb (450 g) large shrimp, peeled and deveined
  • Olive oil: 1 tbsp
  • Garlic powder: 1/2 tsp
  • Smoked paprika: 1/2 tsp
  • Salt: 1/4 tsp
  • Black pepper: 1/4 tsp
  • Hot sauce: 1/4 cup (60 ml) (e.g., Franks RedHot)
  • Unsalted butter: 2 tbsp, melted
  • Honey: 1 tsp
  • Flour tortillas: 4 large (10-inch/25 cm)
  • Iceberg lettuce: 1 cup, shredded
  • Carrot: 1/2 cup, julienned
  • Celery: 1/2 cup, thinly sliced
  • Red onion: 1/4 cup, thinly sliced
  • Ranch or blue cheese dressing: 1/3 cup

Instructions

Season the shrimp:
In a bowl, toss shrimp with olive oil, garlic powder, smoked paprika, salt, and black pepper.
Cook the shrimp:
Heat a large skillet over mediumhigh. Add shrimp and cook 2–3 minutes per side, until pink and opaque. Remove from heat.
Coat in buffalo sauce:
In a separate bowl, mix hot sauce, melted butter, and honey. Toss cooked shrimp in the buffalo sauce until coated.
Warm tortillas:
Warm tortillas in a dry skillet or microwave until pliable.
Assemble the wraps:
Spread ranch or blue cheese dressing down the center of each tortilla. Add lettuce, carrots, celery, and red onion. Top with buffalo shrimp.
Finish and serve:
Roll up each tortilla tightly to form a wrap, folding in the ends. Slice in half if desired. Serve immediately.
Spicy Buffalo Shrimp Wraps, a hearty meal with tender shrimp, and a satisfying, messy bite. Save
Spicy Buffalo Shrimp Wraps, a hearty meal with tender shrimp, and a satisfying, messy bite. | griddleglory.com

Sharing these wraps at a recent family picnic was a hit—everyone loved customizing their own fillings and wrapping them up together. It&s now our go-to for fun, relaxed meals.

Make It Your Way

Swap shrimp for grilled chicken or tofu for a different protein, and use your favorite hot sauce blend for extra kick. Add sliced avocado or extra veggies for more crunch and flavor.

Serving Suggestions

Serve these wraps with a crisp side salad, kettle chips, or classic sweet potato fries. They pair beautifully with chilled lager or Sauvignon Blanc for adults.

Storage & Leftovers

For best results, enjoy wraps fresh. If needed, keep components separate in the fridge up to 2 days and assemble just before serving to avoid sogginess.

Crispy lettuce and flavorful buffalo shrimp wrapped inside warm tortillas for perfect wraps. Save
Crispy lettuce and flavorful buffalo shrimp wrapped inside warm tortillas for perfect wraps. | griddleglory.com

Buffalo shrimp wraps make a speedy, flavorpacked dinner everyone will love. Try them at your next gathering for a memorable meal!

Cooking Questions

How do I cook shrimp evenly for the wraps?

Heat a skillet over medium-high and cook shrimp 2-3 minutes per side until pink and opaque, ensuring even doneness without overcooking.

Can I make the sauce less spicy?

Adjust the hot sauce amount or use a milder variant to reduce heat while maintaining rich buffalo flavor.

What can I use instead of ranch dressing?

Blue cheese dressing offers a tangy alternative, or a simple mix of sour cream and herbs can provide creaminess.

Are gluten-free wraps a suitable option?

Yes, gluten-free tortillas work well as a substitute while maintaining the wrap’s soft texture and portability.

How can I add extra flavor to the shrimp?

Season shrimp with garlic powder, smoked paprika, salt, and pepper before cooking to enhance depth and balance with the buffalo sauce.

Buffalo Shrimp Wraps

Zesty shrimp coated in spicy sauce with crisp lettuce, tangy veggies, and creamy dressing in a soft tortilla wrap.

Prep duration
15 min
Cook duration
10 min
Complete duration
25 min
Created by Sarah Collins


Skill level Easy

Heritage American

Output 4 Portions

Nutrition specifications None specified

Components

Shrimp

01 1 lb large shrimp, peeled and deveined
02 1 tbsp olive oil
03 1/2 tsp garlic powder
04 1/2 tsp smoked paprika
05 1/4 tsp salt
06 1/4 tsp black pepper

Buffalo Sauce

01 1/4 cup hot sauce (e.g., Franks RedHot)
02 2 tbsp unsalted butter, melted
03 1 tsp honey

Wraps & Fillings

01 4 large flour tortillas (10-inch)
02 1 cup iceberg lettuce, shredded
03 1/2 cup carrot, julienned
04 1/2 cup celery, thinly sliced
05 1/4 cup red onion, thinly sliced
06 1/3 cup ranch or blue cheese dressing

Directions

Phase 01

Season shrimp: Combine shrimp with olive oil, garlic powder, smoked paprika, salt, and black pepper in a bowl, tossing to coat evenly.

Phase 02

Cook shrimp: Heat a large skillet over medium-high heat. Add shrimp and cook for 2 to 3 minutes on each side until pink and opaque. Remove from heat.

Phase 03

Prepare buffalo sauce and coat shrimp: In a separate bowl, blend hot sauce, melted butter, and honey. Toss cooked shrimp in the sauce until fully coated.

Phase 04

Warm tortillas: Heat tortillas in a dry skillet or microwave until pliable and warm.

Phase 05

Assemble wraps: Spread ranch or blue cheese dressing down the center of each tortilla. Layer shredded lettuce, carrots, celery, and red onion atop the dressing, then top with buffalo shrimp.

Phase 06

Form wraps: Roll each tortilla tightly, folding in the ends to secure the fillings. Slice in half if desired and serve immediately.

Necessary tools

  • Large skillet
  • Mixing bowls
  • Tongs or spatula
  • Knife and cutting board

Allergy details

Review each component for potential allergens and seek professional healthcare advice if you're uncertain.
  • Contains shellfish, dairy, and gluten.

Nutritional information (per portion)

These values are provided as a general guide only and aren't intended to replace professional medical guidance.
  • Energy: 410
  • Fats: 18 g
  • Carbohydrates: 38 g
  • Proteins: 25 g