Save Crispy, flavorful chicken tenders coated in a savory garlic-Parmesan crust, perfect for a family dinner or appetizer.
This recipe has become a family favorite for weeknight dinners and always impresses guests when served as an appetizer.
Ingredients
- Chicken: 1 ½ lbs (680 g) chicken tenders
- Breading: 1 cup (60 g) panko breadcrumbs, ½ cup (40 g) grated Parmesan cheese, 1 tsp dried Italian herbs, ½ tsp paprika, ½ tsp salt, ¼ tsp black pepper
- Wet Mixture: 2 large eggs, 2 tbsp (30 ml) milk, 1 tbsp (15 g) Dijon mustard
- Garlic Butter: 3 tbsp (45 g) unsalted butter melted, 3 cloves garlic finely minced
- For Serving: Lemon wedges (optional), Fresh parsley chopped (optional)
Instructions
- Step 1:
- Preheat the oven to 400°F (200°C). Line a baking sheet with parchment paper or lightly grease it.
- Step 2:
- In a shallow bowl, combine panko breadcrumbs Parmesan cheese Italian herbs paprika salt and black pepper.
- Step 3:
- In a second bowl, whisk together the eggs milk and Dijon mustard.
- Step 4:
- In a small bowl, mix the melted butter and minced garlic.
- Step 5:
- Pat chicken tenders dry with paper towels. Dip each tender first in the egg mixture, then in the breadcrumb mixture, pressing lightly to adhere.
- Step 6:
- Arrange breaded tenders on the prepared baking sheet. Drizzle or brush each tender with the garlic butter mixture.
- Step 7:
- Bake for 18 20 minutes, turning halfway through, until golden brown and cooked through (internal temperature 165°F/74°C).
- Step 8:
- Serve hot, garnished with fresh parsley and lemon wedges if desired.
Save This recipe brings the family together, often sparking conversations and smiles around the dinner table.
Notes
Delicious with marinara, ranch, or honey mustard dipping sauces.
Required Tools
Baking sheet, Parchment paper or nonstick spray, Mixing bowls, Whisk, Pastry brush (optional), Tongs
Allergen Information
Contains Eggs, Milk (Parmesan butter), Wheat (panko breadcrumbs). If using packaged breadcrumbs, check for possible nut traces. Always verify ingredient labels for potential allergens.
Save These garlic Parmesan chicken tenders are the perfect balance of crispiness and flavor, making them a hit at any meal.
Cooking Questions
- → What type of cheese is best for the coating?
Grated Parmesan cheese adds a nutty and salty flavor that crisps up nicely in the breadcrumb coating.
- → Can I use regular breadcrumbs instead of panko?
Yes, regular breadcrumbs can be substituted, but panko provides a lighter and crispier texture.
- → How do I ensure the chicken stays juicy?
Pat the chicken dry before coating and avoid overbaking to keep the tenders juicy and tender.
- → What is the purpose of Dijon mustard in the wet mixture?
Dijon mustard adds a subtle tang and helps the coating adhere to the chicken better.
- → Can these be broiled for extra crispiness?
Yes, broiling for 1-2 minutes at the end of baking enhances the crispness without drying out the chicken.