Save Celebrate the holidays with a burst of color and flavor by making Roasted Veggie & Hummus Candy Cane Wrap Roll-Ups. These visually vibrant appetizers combine sweet, caramelized roasted vegetables with creamy hummus, all wrapped tightly in soft tortillas. Perfect as a nutritious snack or a festive party starter, their playful candy cane pattern is sure to delight both eyes and taste buds while keeping things light and healthy.
Save This recipe embraces fresh vegetables roasted to tender perfection, bringing out their natural sweetness and depth of flavor. Pairing them with smooth hummus and wrapping the mixture in your choice of spinach or plain flour tortillas creates a satisfying texture contrast. The signature candy cane stripes made from colorful veggies make these roll-ups an eye-catching addition to any festive table.
Ingredients
- 1 small red bell pepper, sliced into thin strips
- 1 small yellow bell pepper, sliced into thin strips
- 1 small zucchini, sliced into thin strips
- 1 small red onion, sliced into thin strips
- 1 tablespoon olive oil
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 3 large spinach or plain flour tortillas
- 3/4 cup plain hummus (store-bought or homemade)
- 1 tablespoon fresh parsley, chopped (optional)
Instructions
- 1. Preheat the oven to 425°F (220°C). Line a baking sheet with parchment paper.
- 2. In a bowl, toss the sliced bell peppers, zucchini, and red onion with olive oil, salt, and black pepper until evenly coated.
- 3. Spread the vegetables in a single layer on the baking sheet. Roast for 20–25 minutes, stirring once halfway through, until tender and slightly caramelized. Let cool for 10 minutes.
- 4. Lay out the tortillas on a clean surface. Spread 1/4 cup of hummus evenly over each tortilla, leaving a small border around the edges.
- 5. Arrange the roasted vegetables in alternating colored stripes (red, yellow, green, purple) diagonally across each tortilla to create a candy cane effect.
- 6. Tightly roll up each tortilla from one edge to the other. Trim the ends and slice each roll into 1-inch thick pinwheels.
- 7. Arrange pinwheels in a candy cane shape on a platter. Garnish with fresh parsley if desired.
Zusatztipps für die Zubereitung
Roast the vegetables well until they are tender and slightly caramelized to maximize sweetness and flavor. Be sure to let them cool before assembling to prevent the hummus from melting and making the tortillas soggy. For best results, use thinly sliced vegetables so they lie flat and form clear candy cane stripes.
Varianten und Anpassungen
To enhance the flavor, consider swapping plain hummus for roasted garlic or red pepper hummus. Add more vibrant colors by including roasted beet or carrot strips. This recipe easily adapts to whatever vegetables you have on hand and allows for creative variations while keeping the festive candy cane look.
Serviervorschläge
Serve these roll-ups as a beautiful and healthy appetizer for your holiday gatherings or as a satisfying snack throughout the day. Pair them with extra hummus or a tangy yogurt dip on the side for added creaminess and zing. They also make a handy portable snack for picnics or packed lunches.
Save With its cheerful presentation and wholesome ingredients, Roasted Veggie & Hummus Candy Cane Wrap Roll-Ups are a delightful way to brighten holiday menus or everyday snacks. This easy recipe invites creativity while delivering fresh flavors and texture contrasts, making it a must-have addition to your festive recipe collection.
Cooking Questions
- → What vegetables are best for roasting in this dish?
Bell peppers, zucchini, and red onion are ideal for roasting here as they soften and develop a sweet, caramelized flavor while retaining vibrant colors.
- → How do you achieve the candy cane pattern in the wraps?
Arrange strips of roasted vegetables in alternating colors diagonally across the tortilla before rolling to create the signature candy cane stripe effect once sliced.
- → Can different types of hummus be used?
Yes, you can use plain, roasted garlic, or red pepper hummus to add different flavor notes to the wraps.
- → What is the best way to store leftovers?
Wrap them tightly in plastic wrap and refrigerate for up to 24 hours to maintain freshness and prevent sogginess.
- → Are there any common allergens in these wraps?
Yes, wheat from flour tortillas and sesame from hummus are present; check hummus ingredients carefully if allergies are a concern.
- → Can these wraps be made vegan?
Absolutely, using plant-based tortillas and hummus ensures the dish remains vegan-friendly.