Rice Cake Pizza Squares

Featured in: Snacks Appetizers

This quick and easy gluten-free dish features crispy rice cakes layered with zesty tomato sauce and melted mozzarella cheese. Topped with olives, peppers, mushrooms, or pepperoni, these squares bake to bubbling perfection in just 12 minutes. Ideal for a snack, appetizer, or light meal, they combine crunch and savory flavors with fresh herbs to elevate every bite. Customize with vegetarian or vegan options for varied tastes.

Updated on Sat, 27 Dec 2025 10:06:00 GMT
Golden, bubbly Rice Cake Pizza Squares with melted mozzarella, perfect for a quick snack. Save
Golden, bubbly Rice Cake Pizza Squares with melted mozzarella, perfect for a quick snack. | griddleglory.com

I stumbled onto rice cake pizzas by accident on a Tuesday afternoon when I had a craving for pizza but no dough in the house. Staring at a box of plain rice cakes left over from a healthier-eating phase, something clicked—they're basically a blank canvas, aren't they? Ten minutes later, the oven was beeping and I had these crispy, cheesy little squares that tasted nothing like a compromise. Now they're my go-to when I want that pizza satisfaction without the fuss.

My nephew surprised me by eating four of these straight from the oven without asking what they were, which felt like a small victory in the battle against picky eaters. He loved that they were small enough to hold and substantial enough to actually fill him up, and I loved that he was getting real food without any fuss on my part.

Ingredients

  • Rice cakes (4 large, plain): The foundation—I use plain ones because they're neutral enough to let the toppings shine, and they get surprisingly crispy at the edges when they bake.
  • Pizza sauce (1/2 cup): This is your flavor anchor, so don't skimp on quality; a good sauce makes all the difference in a ten-minute dish.
  • Mozzarella cheese (1 cup shredded): The melty glue that holds everything together and gets those beautiful brown edges if you're not paying attention.
  • Parmesan cheese (2 tablespoons, optional): A sprinkle adds a salty, nutty depth that elevates the whole thing without being overwhelming.
  • Toppings (your choice of olives, bell pepper, mushrooms, pepperoni, fresh basil or oregano): Think of these as your personal signature—use what you actually want to eat, not what a recipe tells you to.

Instructions

Get your oven ready:
Heat to 400°F and line a baking sheet with parchment paper while you work. This step takes less than a minute but saves you from sticky situations later.
Arrange your base:
Lay all four rice cakes flat on the sheet in a single layer, making sure they're not crowded so they can crisp up evenly.
Sauce with intention:
Spread about two tablespoons of pizza sauce over each rice cake, leaving a tiny edge bare so the edges can brown. Don't go light on this—the sauce is your flavor foundation.
Layer the cheese:
Sprinkle mozzarella over the sauce, then add Parmesan if you're using it, for a one-two punch of cheesy deliciousness.
Top with personality:
Add whatever toppings call to you—pepperoni, fresh veggies, olives, herbs—remembering that less is more so the rice cake stays crispy underneath.
Bake until bubbly:
Slide into the oven for 10 to 12 minutes, watching for melted cheese with golden edges. Set a timer because the difference between perfectly done and slightly overdone is about ninety seconds.
Cool briefly and slice:
Let them cool for just a minute so the cheese sets slightly, then cut each rice cake in half to make squares that are actually easy to eat.
Finish with fresh herbs:
A scatter of basil or oregano right after baking, while everything's still warm, brings the whole thing to life with a fresh brightness.
A close-up of cheesy Rice Cake Pizza Squares, topped with vibrant vegetables and ready to eat. Save
A close-up of cheesy Rice Cake Pizza Squares, topped with vibrant vegetables and ready to eat. | griddleglory.com

The moment my friend Sarah took a bite and said, 'Wait, this isn't fancy, it's just good,' something clicked—sometimes the best food doesn't announce itself, it just quietly works. That's what these are to me now: honest, quick, and never failing to satisfy.

Why Rice Cakes Work as Pizza Base

Rice cakes have this underrated advantage: they're already cooked, so they don't need to proof or rise or any of the patience pizza dough demands. They crisp up in the oven rather than getting soggy, which means your pizza stays structurally sound from first bite to last. I think of them as a shortcut that doesn't feel like cheating, especially on weekday evenings when I've spent all my willpower on other things.

Sauce and Cheese Strategy

The real secret is balancing your wet and dry layers so nothing gets waterlogged. I learned this by making a soggy batch early on and realizing that a thin, even layer of sauce matters more than a thick one, and letting the cheese do the binding work. The Parmesan is optional but I've found it's worth the ten seconds it takes to grate, because that salty umami note transforms everything above it.

Endless Variations and Seasonality

Summer becomes pesto rice cakes with cherry tomatoes and fresh basil. Winter is when I go for roasted garlic, caramelized onions, and extra herbs. Spring brings artichoke hearts, and fall is all about sun-dried tomatoes and spinach. The beauty of this format is that it adapts to whatever's in season or whatever your mood demands on any given day.

  • Try white sauce with spinach and garlic for a totally different flavor profile.
  • BBQ sauce with red onion and cilantro leans into fusion territory and honestly works surprisingly well.
  • Make it vegan by swapping dairy cheese for a plant-based version that melts decently in a hot oven.
Crispy-bottomed Rice Cake Pizza Squares, a gluten-free appetizer with customizable toppings galore. Save
Crispy-bottomed Rice Cake Pizza Squares, a gluten-free appetizer with customizable toppings galore. | griddleglory.com

These have become my secret weapon for when I need something between snack and meal, hungry kid or unexpected guest. They remind me that sometimes the best ideas come from working with what you have rather than waiting for perfect ingredients.

Cooking Questions

How do I make these pizza squares gluten-free?

Using plain rice cakes as the base ensures a naturally gluten-free option. Verify that all toppings and sauces are labeled gluten-free to avoid cross-contamination.

Can I customize the toppings?

Absolutely! Choose from olives, bell peppers, mushrooms, pepperoni, or fresh herbs to tailor the flavor to your preference.

What cheese works best for melting?

Mozzarella cheese melts beautifully to create a gooey texture, while Parmesan adds a subtle sharpness if desired.

How long should I bake the squares?

Bake for about 10 to 12 minutes at 400°F (200°C) until the cheese is melted and bubbly.

Can I prepare a vegan version?

Use dairy-free cheese alternatives and select plant-based toppings like veggies and herbs to keep it vegan-friendly.

What are some alternative sauce options?

Try pesto, BBQ sauce, or spicy arrabbiata for different flavor profiles that work well with the rice cake base.

Rice Cake Pizza Squares

Crispy rice cakes with sauce, cheese, and toppings make a quick gluten-free snack.

Prep duration
10 min
Cook duration
12 min
Complete duration
22 min
Created by Sarah Collins


Skill level Easy

Heritage Fusion / Italian-inspired

Output 4 Portions

Nutrition specifications Meat-free, No gluten

Components

Base

01 4 large plain rice cakes

Sauce

01 120 ml pizza sauce

Cheese

01 100 g shredded mozzarella cheese
02 15 g grated Parmesan cheese (optional)

Toppings

01 40 g sliced black olives
02 30 g diced bell pepper
03 25 g sliced mushrooms
04 8 slices pepperoni (omit for vegetarian)
05 4 g chopped fresh basil or oregano

Directions

Phase 01

Preheat Oven: Preheat oven to 400°F (200°C) and line a baking sheet with parchment paper.

Phase 02

Arrange Rice Cakes: Place rice cakes in a single layer on the prepared baking sheet.

Phase 03

Apply Sauce: Spread approximately 2 tablespoons of pizza sauce evenly over each rice cake.

Phase 04

Add Cheese: Sprinkle shredded mozzarella over the sauce, followed by Parmesan cheese if desired.

Phase 05

Add Toppings: Distribute chosen toppings such as olives, bell pepper, mushrooms, pepperoni, and fresh herbs over the cheese.

Phase 06

Bake: Bake for 10 to 12 minutes until the cheese is melted and bubbly.

Phase 07

Cool and Slice: Remove from oven; allow to cool for 1 to 2 minutes. Slice each rice cake in half to form squares.

Phase 08

Serve: Garnish with fresh herbs and serve warm.

Necessary tools

  • Baking sheet
  • Parchment paper
  • Knife
  • Spoon

Allergy details

Review each component for potential allergens and seek professional healthcare advice if you're uncertain.
  • Contains dairy from cheese; substitute with dairy-free alternatives if necessary.
  • Pepperoni may contain additional allergens; verify ingredient labels.
  • Rice cakes are generally gluten-free but check packaging for cross-contamination.

Nutritional information (per portion)

These values are provided as a general guide only and aren't intended to replace professional medical guidance.
  • Energy: 170
  • Fats: 7 g
  • Carbohydrates: 20 g
  • Proteins: 7 g