Vibrant Smoothie Bowls Twists (Print View)
Nutrient-dense fruity bowls with pistachio, purple yam, berries, and granola—a lively, creative morning option.
# Components:
→ Base
01 - 1 small purple yam (ube), peeled and diced
02 - 1 cup frozen bananas, sliced
03 - 1/2 cup Greek yogurt or coconut yogurt
04 - 1/2 cup unsweetened almond milk
05 - 2 tablespoons pistachio paste or shelled pistachios
06 - 1 tablespoon honey or maple syrup
→ Toppings
07 - 1/4 cup fresh berries (blueberries, strawberries, or raspberries)
08 - 1 kiwi, peeled and sliced
09 - 2 tablespoons granola (gluten-free if needed)
10 - 1 tablespoon chopped pistachios
11 - 1 tablespoon unsweetened coconut flakes
12 - Edible flowers or microgreens
# Directions:
01 - Steam or boil the purple yam for 8 to 10 minutes until fork-tender. Allow it to cool.
02 - Combine the cooked purple yam, frozen bananas, Greek yogurt or coconut yogurt, almond milk, pistachio paste or shelled pistachios, and honey or maple syrup in a blender.
03 - Blend until the mixture is smooth and creamy. If necessary, add a splash more almond milk to achieve a thick, spoonable consistency.
04 - Divide the smoothie mixture evenly between two serving bowls.
05 - Arrange the berries, kiwi slices, granola, chopped pistachios, coconut flakes, and edible flowers or microgreens on top.
06 - Serve immediately using a spoon.
# Expert Advice:
01 -
- Bright flavors and colors for a cheerful start
- Customizable with unique base and toppings
02 -
- Purple yam (ube) adds natural sweetness and a vibrant color
- Always check granola and yogurt for allergens and dietary preferences
03 -
- Swap yam with sweet potato or beetroot for a beautiful color switch
- Try almond or cashew butter for a different flavor base