One-Pan Honey Garlic Chicken (Print View)

Chicken thighs and fall vegetables roasted in sweet-savory honey garlic sauce for an easy one-pan meal.

# Components:

→ Chicken

01 - 4 bone-in, skin-on chicken thighs
02 - 1 teaspoon kosher salt
03 - 1/2 teaspoon freshly ground black pepper

→ Vegetables

04 - 2 cups butternut squash, peeled and cubed
05 - 2 cups Brussels sprouts, halved
06 - 2 medium carrots, peeled and sliced into 1/2-inch rounds
07 - 1 small red onion, cut into wedges
08 - 2 tablespoons olive oil
09 - 1/2 teaspoon dried thyme
10 - 1/2 teaspoon dried rosemary
11 - 1/4 teaspoon ground cinnamon

→ Honey Garlic Sauce

12 - 1/3 cup honey
13 - 3 tablespoons soy sauce (or tamari for gluten-free)
14 - 4 garlic cloves, minced
15 - 2 tablespoons Dijon mustard
16 - 1 tablespoon apple cider vinegar
17 - 1/4 teaspoon crushed red pepper flakes (optional)

# Directions:

01 - Preheat oven to 425°F (220°C). Line a large rimmed baking sheet with parchment paper or foil for easier cleanup.
02 - Pat chicken thighs dry with paper towels. Season both sides with kosher salt and black pepper.
03 - In a large bowl, combine butternut squash, Brussels sprouts, carrots, and red onion. Toss with olive oil, dried thyme, rosemary, and ground cinnamon until evenly coated. Spread vegetables in an even layer on the prepared baking sheet.
04 - In a small bowl, whisk together honey, soy sauce or tamari, minced garlic, Dijon mustard, apple cider vinegar, and crushed red pepper flakes (if using).
05 - Nestle the seasoned chicken thighs, skin-side up, among the vegetables on the baking sheet.
06 - Brush half of the honey garlic sauce over the chicken thighs.
07 - Roast in the preheated oven for 25 minutes.
08 - Remove the pan from the oven. Brush the remaining honey garlic sauce over the chicken. Gently toss the vegetables. Return to oven and roast for an additional 15 minutes, or until the chicken is golden and cooked through (internal temperature should reach 165°F/74°C) and vegetables are tender.
09 - For extra caramelization, broil for 2 to 3 minutes if desired.
10 - Serve hot, spooning pan juices over the chicken and vegetables.

# Expert Advice:

01 -
  • Uses just one baking sheet for both chicken and veggies so there is minimal cleanup
  • Balanced sweet savory glaze gives both chicken and vegetables irresistible flavor
  • Naturally gluten-free with easy substitutions for soy sauce
  • Ready in under an hour with simple prep that does not require fancy equipment
  • Approachable for beginner cooks yet impressive enough for company
02 -
  • Gluten-free adaptable just swap tamari for soy sauce if needed
  • Fits into busy weeknights or Sunday family dinners
  • Provides a colorful array of seasonal veggies in every serving
  • Chicken thighs stay moist and tender thanks to skin-on roasting
  • Vegetables roast in chicken juices so nothing goes to waste
03 -
  • Pat chicken completely dry for the crispiest skin
  • Let vegetables sit in oil and seasonings for at least ten minutes to maximize flavor
  • Invest in a good instant-read thermometer to avoid overcooking
  • Do not skip broiling at the end if you want that deep caramelized color
  • Arranging the chicken skin-side up allows it to crisp while veggies roast in the juices

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