Cold Sesame Noodle Bowl Cucumber (Print View)

Enjoy chilled noodles tossed in sesame sauce with cucumber, carrots, and fresh herbs. Perfect for warm days.

# Components:

→ Noodles

01 - 10 oz thin wheat noodles or soba noodles
02 - 1 teaspoon sesame oil

→ Sesame Sauce

03 - 3 tablespoons tahini or smooth peanut butter
04 - 2 tablespoons low-sodium soy sauce
05 - 1 tablespoon rice vinegar
06 - 1 tablespoon honey or maple syrup
07 - 1 tablespoon toasted sesame oil
08 - 1 clove garlic, finely grated
09 - 1 teaspoon fresh ginger, grated
10 - 2–3 tablespoons water, as needed

→ Vegetables & Toppings

11 - 1 large cucumber, julienned or thinly sliced
12 - 2 medium carrots, julienned
13 - 3 spring onions, thinly sliced
14 - 2 tablespoons toasted sesame seeds
15 - 1 small bunch fresh cilantro, chopped
16 - 1 small red chili, thinly sliced (optional)
17 - Lime wedges, for serving

# Directions:

01 - Prepare noodles in a large pot following package directions. Drain and rinse thoroughly under cold water until chilled. Toss noodles with sesame oil to keep them from sticking.
02 - Whisk together tahini or peanut butter, soy sauce, rice vinegar, honey, toasted sesame oil, garlic, ginger, and two tablespoons water in a mixing bowl. Add additional water as needed until the sauce has a smooth and pourable consistency.
03 - Arrange the cooled noodles evenly in serving bowls. Generously drizzle the sesame sauce over the noodles.
04 - Top the noodles with cucumber, carrots, spring onions, toasted sesame seeds, chopped cilantro, and red chili if desired.
05 - Serve immediately with lime wedges on the side for squeezing.

# Expert Advice:

01 -
  • The sesame sauce becomes velvety and addictive—like a secret ingredient that makes leftovers vanish.
  • Chilled noodles paired with cucumber are so refreshing that you'll crave this bowl during hot spells.
02 -
  • If you skip thoroughly rinsing the noodles, they clump together and lose that cold, slippery appeal.
  • Adjusting water in the sauce in small increments lets you find your perfect creamy consistency—too much dilutes flavor.
03 -
  • Briefly toast your sesame seeds in a dry pan for amplified flavor and crunch.
  • Whisk the sauce slowly to avoid clumpy bits and unlock that creamy smoothness.
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