Cinnamon Swirl Baked Oatmeal Cups (Print View)

Whole oats, cinnamon, and brown sugar are baked into easy, individually portioned cups perfect for cozy mornings.

# Components:

→ Oatmeal Base

01 - 2 cups rolled oats, gluten-free if required
02 - 1 teaspoon baking powder
03 - 1 teaspoon ground cinnamon
04 - 1/2 teaspoon salt
05 - 2 cups milk of choice
06 - 1 large egg
07 - 2 tablespoons maple syrup or honey
08 - 2 tablespoons melted coconut oil or unsalted butter
09 - 1 teaspoon vanilla extract

→ Cinnamon Swirl

10 - 1/4 cup brown sugar, packed
11 - 1 teaspoon ground cinnamon
12 - 1 tablespoon melted unsalted butter

→ Optional Topping

13 - 2 tablespoons chopped pecans or walnuts
14 - Maple syrup for drizzling

# Directions:

01 - Preheat the oven to 375°F. Lightly grease a 12-cup muffin tin or line with silicone baking liners.
02 - In a large mixing bowl, whisk together the rolled oats, baking powder, ground cinnamon, and salt until evenly distributed.
03 - In a separate bowl, whisk together the milk, egg, maple syrup or honey, melted coconut oil or butter, and vanilla extract.
04 - Pour the wet mixture into the dry ingredients and stir gently until just combined.
05 - In a small bowl, mix the brown sugar, ground cinnamon, and melted butter to create a thick swirl mixture.
06 - Divide the oatmeal batter evenly among the muffin tin cavities, filling each approximately three-quarters full.
07 - Drop one teaspoon of the cinnamon swirl mixture into the center of each cup and use a toothpick or skewer to gently swirl through the batter.
08 - Place the muffin tin in the oven and bake for 22 to 25 minutes, or until the tops are set and lightly golden.
09 - Allow the baked oatmeal cups to cool in the tin for 5 minutes, then transfer to a wire rack. If desired, top each with chopped pecans or walnuts and drizzle with maple syrup before serving.

# Expert Advice:

01 -
  • Perfect for meal prep and quick breakfasts any day
  • Made with wholesome ingredients you likely have on hand
  • Customizable for different dietary needs and flavors
  • Irresistible cinnamon-brown sugar swirl that feels indulgent but not too sweet
02 -
  • High in fiber from whole oats so they keep you full longer
  • Freezer friendly for up to three months
  • Easily made gluten-free or dairy-free for most dietary needs
03 -
  • Do not skip the swirl step the extra minute for marbling is well worth it
  • The mixture tastes best with high quality cinnamon and a little real vanilla I always make a double batch on Sunday so I can enjoy a slow weekday breakfast with no work at all