Cajun Blackened Fish Avocado Slaw (Print View)

Spicy Cajun fish, avocado slaw, and fresh tortillas combine for a bold, satisfying meal in just 30 minutes.

# Components:

→ Fish

01 - 1 pound firm white fish fillets such as tilapia, cod, or snapper
02 - 2 tablespoons olive oil
03 - 1 tablespoon Cajun seasoning
04 - 1/2 teaspoon salt
05 - 1/2 teaspoon black pepper
06 - 8 small corn or flour tortillas

→ Avocado Slaw

07 - 2 cups finely shredded green cabbage
08 - 1 medium carrot, julienned or grated
09 - 1 small red onion, thinly sliced
10 - 1 ripe avocado
11 - 3 tablespoons mayonnaise
12 - 1 tablespoon lime juice, plus additional wedges for serving
13 - 1/4 cup fresh cilantro, chopped
14 - 1/2 teaspoon salt
15 - 1/4 teaspoon black pepper

→ Optional Toppings

16 - Fresh cilantro leaves
17 - Lime wedges
18 - Sliced jalapeños
19 - Hot sauce

# Directions:

01 - Pat fish fillets thoroughly dry. Rub both sides with olive oil, Cajun seasoning, salt, and black pepper.
02 - Heat a large skillet or grill pan over medium-high heat until hot.
03 - Place fish fillets onto the heated surface and cook for 2 to 3 minutes per side until blackened and cooked through. Remove from heat and allow to rest for 2 minutes, then break into bite-sized portions.
04 - In a large mixing bowl, mash avocado with mayonnaise and lime juice until creamy. Add shredded cabbage, carrot, red onion, cilantro, salt, and black pepper, stirring until evenly combined.
05 - Heat tortillas in a dry skillet for 20 to 30 seconds per side or microwave briefly until pliable.
06 - Layer avocado slaw onto each tortilla. Top with blackened fish chunks and finish with desired garnishes, such as cilantro leaves, lime wedges, jalapeños, or hot sauce.
07 - Serve tacos immediately with additional lime wedges on the side.

# Expert Advice:

01 -
  • Quick weeknight meal ready in thirty minutes
  • Big flavors with easy ingredients from your pantry
  • Naturally dairy free and easy to adapt for allergies or dietary needs
  • Fresh and vibrant with minimal clean up
02 -
  • High protein and healthy fats make this a filling meal
  • Excellent for batch cooking or meal prep
  • Avocado helps keep the slaw extra creamy while adding nutrients
  • Cilantro is my secret to bright flavor in the slaw
03 -
  • Pat the fish dry so spices do not slide off
  • Do not overcrowd the pan or you will steam instead of sear
  • Massage the avocado really well with mayo in the slaw for ultra creaminess
  • Letting everyone add their favorite garnish makes taco night fun It encourages picky eaters to try something new and adults can pile on extra spice

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